Andrew clever desires you to take a seat and do not anything even more often―and he has the technology to provide an explanation for why.
At each flip we are driven to do extra, speedier, and extra successfully: That drumbeat resounds all through our wage-slave society. Multitasking isn't just a advantage, it's necessary. Books resembling Getting issues Done, The One Minute Manager, and The 7 conduct of powerful People on a regular basis best the simplest vendor lists, and feature spawned a substantial industry.
But Andrew shrewdpermanent argues that slackers can have the final snort. the newest neuroscience exhibits that the "culture of effectiveness" is not just useless, it may be damaging for your health. He makes a compelling case―backed by means of science―that filling existence with job at paintings and at domestic really hurts your brain.
A survivor of corporate-mandated "Six Sigma" education to enhance potency, shrewdpermanent has channeled a self-described "loathing" of the time-management right into a witty, informative, and wide-ranging audiobook that attracts at the latest learn into mind energy. Use it to provide an explanation for to bosses, family members, and acquaintances why you want to relax―right now.